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Sound is one of the most powerful means to concentrate the mind and go beyond concentration into Dhyana or Meditation. At our most elemental level, we are nothing but vibrations. And it is with vibrations we can reconnect the best with what truly lies within us- our true inner nature. In sounds we can experience Divinity first hand, as every sound emanated has a swar or note, making the melody, which represents Shakti, the feminine part of existence; and spaces, making the rhythm, which represents Shiva, the masculine aspect of the existence. That's why Nada Yoga, or the practices that use vibrations for self-realization, is considered one of the highest and most effective means of Yoga. 


Embark on a transformative journey through the world of Sound Meditation in this immersive and experiential weekend course. In this program, you will learn how to use the power of sounds, mantras, and chanting to tune into a superconscious state, unlocking the hidden depths of higher consciousness and energy within yourself.


Throughout the course, you will discover how, with dedicated practice, even sounds that seem irritating or disturbing can become a source of melody in the chaos of daily life. You will explore the profound impact of sound vibrations on your mind, body, and spirit, as you learn to find peace, harmony, and presence within the very sounds that surround you.


We will explore a set of effective and powerful mantras and the right way to pronounce them, leaving you feeling deeply purified and relaxed. These mantras will help you attune your being to a super-aware state, creating a heightened sense of awareness and mindfulness in your daily life.


Who is it for?


No prior experience is necessary to join this course. All levels of practitioners are welcome.

Melody in Chaos- Meditating on Sounds

  • When: 1st Weekend of every month

    Upcoming Dates: Sep 2-3, 2023

    Duration: 2 days (1.5 hour session each)

    Timing: 6:15-7:45 AM

    Course Fee: ₹1500/-

    Offers: This course comes Free with a 3-month subscription of Abhayasa Yoga Course. Click here to know more.

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