All of the yoga ends in developing Viveka- the discriminatory knowledge to choose right from wrong. Dive deep into the world of chakras, through this 7-day perspective building & practice-oriented course that is designed to develop your understanding of the nature of your reality and impart various ways to help you distinguish between right and wrong at various junctures of your life.
 
What are Chakras?
 
Chakras are the electromagnetic powerhouses that affect the entirety of our living experience depending on how balanced they are. Every chakra manifests the state of prana (life force) in our system through physiological, mental, emotional, and/or psychological expressions.
 
Whether it is recovering from our ailments faster, getting over stress, depression, or traumas, balancing our emotions, gaining prosperity, forgiving someone, sharpening our intuition, finding the purpose of our life, or being able to think and express creatively, a comprehensive knowledge of chakras helps us intuitively identify the areas of our life that need our attention and equips us with tools to heal ourselves back to a state of wholesome well-being.
 
What will you learn?
The Chakra System & How do chakras affect us?
Techniques to:
1. Reduce stress, depression, and anxiety
2. Balancing your thoughts, emotions, and desires
3. Setting intentions
4. Improving will-power, determination, & self-confidence
5. Enhancing creativity
6. Uninhibited expression
7. Improving intuition, concentration, decision-making
and productivity
8. Removing energy blockages
9. Breaking your patterns
Asanas (Yogic Postures) for balancing specific Chakras
Pranayama or Meditative breath-work
Light and Sound Meditation